Michele Sierra

Michele Sierra’s career as a psychotherapist, yoga and meditation instructor, spans more than three decades, with many generations of students having graduated from her teacher training and retreat programs. Michele is well respected within her community for her articulate and precise teaching style and her open-minded, warm and considered approach. With her continuing studies centred in the meditative yoga and contemplative traditions of Himalayan and Tibetan Buddhist philosophies, Michele’s retreat and training programs encompass a well-rounded blend of life-affirming practices that revive the vibrancy of the body and presence of the mind. These programs balance a practical and theoretical approach. Michele holds an M.A. in Cultural Psychology. She is also a visual artist with a passionate interest in art as a means to consciously engage with the world. www.michelesierra.com